Jen Rigley
Your Journey to Flourishing – Creating A Life You Love
You have the drive to succeed and the ambition to reach new heights. But to sustain success, you need a body and mind that can keep up. Together, we’ll optimize your energy, focus, and longevity so you can perform at your best—without burnout.
Book a Free Strategy Call
Get to Know Me
Optimize Your Energy, Sharpen Your Focus & Perform at Your Best
I’m Jen Rigley, your champion and disruptor of midlife living
ABOUT me
I’m a speaker, author and the founder of Flourishing Over Fifty®, a movement whose soul purpose is to inspire women in midlife through the journey of transformation to live the life of their dreams. As the creator of The Flourish JourneyTM, I empower women who’ve faced life's deepest challenges to reclaim their life, rediscover their joy, and reignite their soul. You can go from surviving to thriving.
Get to Know Me
Let’s work together
Peak Performance Private Coaching
Let’s craft a customized wellness strategy that enhances your energy, mental clarity, and resilience—so you can thrive in your career without sacrificing your health.
Work With Me
The Burnout Recovery VIP Day
Feeling exhausted and running on caffeine? I’ll help you reset your body, optimize recovery, and implement science-backed strategies so you can reclaim your energy and performance.
Book a VIP Day
“Lana helped me position my brand to land my first TEDx talk. Her guidance gave me the confidence to pitch myself, and now I’m getting booked for more opportunities than ever!”
— Jessica Matthews, Keynote Speaker & Author
The High-Performance Women's Collective
Join a network of ambitious professionals dedicated to optimizing health and longevity. Inside, you’ll find exclusive resources, expert insights, and a supportive space to help you stay sharp, energized, and resilient—all for free.
join my free community
Join the Collective
If these thoughts resonate, I’m here to help. I’ve worked with speakers just like you to create magnetic personal brands that elevate their careers, and I’m ready to do the same for you.
does this sound like you?
Maybe it’s stress, or maybe it’s the way you’re fueling your body. If you’re ready to unlock your full potential, you’re in the right place.
You have the ambition, the drive, and the discipline to succeed at the highest level—but your health and energy aren’t keeping up.
Book a Free Strategy Call
“I’ve been speaking for a while, but I’m not landing the high-profile gigs I know I’m ready for.”
“I feel like my personal brand doesn’t truly showcase my expertise, and it’s holding me back.”
“I know I have valuable insights to share, but media outlets keep overlooking me.”
“I’m ready to elevate my presence—both on stage and online—so I can attract my dream opportunities.”
Why I Do What I Do
After years of helping professionals optimize their energy and longevity, I’ve seen firsthand how powerful the right health strategy can be. My mission is to help you perform at your highest level—without sacrificing your body, mind, or future.
I believe that success and well-being should go hand in hand.
Read My Story
Get The Joy Triangle
Want to get on the TEDx stage? This checklist breaks down the exact steps to take, from finding the right opportunities to pitching yourself with confidence.
Change Your Life in 3 Minutes a Day
Download my free guide
This guide is packed with actionable strategies to help you sharpen focus, sustain energy, and perform at your best. From optimizing your nutrition to improving sleep and stress management, this guide has you covered.
5 Science-Backed Strategies to Boost Energy & Focus
Get the Joy Triangle
Get the Free Guide
Ready to Perform at Your Best?
Let’s work together to build a personal brand that gets you booked for the gigs and features you deserve. Whether you’re looking to secure TEDx talks, corporate speaking opportunities, or media coverage, I’ve got the strategy to help you make it happen
Book a Free Strategy Call
Featured on the Blog
The 5-Minute Morning Routine That Boosts Focus, Energy, and Longevity
Why High Achievers Burn Out—and How to Fix It Before It’s Too Late
Read The Blog
Actionable strategies, science-backed insights, and no-BS advice to help high achievers optimize their energy, focus, and longevity.
Tune in to the Podcast
Episode #109: How to Leverage Your Brand to Land High-...
Episode #12: 5 Secrets to Becoming a Sought-After Speaker
Episode #37: How to Create a Pitch That Journalists Can’t ...
Listen on Spotify
Listen on iTunes
Whether you’re commuting or taking a coffee break, my podcast is packed with practical tips you can start using today. Here are some of my fave episodes.
